It’s an endless summer for Paulina Gretzky! The daughter of NHL star Wayne Gretzky and wife of pro golfer Dustin Johnson shows off her famous figure in one of her latest social media posts, wearing a swimsuit as she poses in front of a palm tree. “𝟹𝟼𝟻 𝚍𝚊𝚢𝚜 𝚘𝚏 𝚜𝚞𝚖𝚖𝚎r,” she captioned the sultry snap. How does the mother of two maintain her fabulous physique? Read on to see 5 ways Paulina Gretzky stays in shape and the photos that prove they work—and to get beach-ready yourself, don’t miss these essential 30 Best-Ever Celebrity Bathing Suit Photos!
Paulina attributes her amazing figure to being “blessed with incredible genes.” However, she also says it’s a balance of diet and exercise. “But it’s really 70-percent diet and 30-percent working out,” she told Golf Digest.
Because “It’s all about fitting in some exercise wherever you are,” according to Paulina, she has lots of different sweat methods. “I used to run every day, and I absolutely loved it. It was like meditation for me. I also loved kickboxing. What really kept me in great shape was dancing. Lately, I’ve been constantly on the go, so I don’t get to run much anymore. Now I’m doing workout videos every day. If you don’t want to go to the gym and would rather work out alone, all you have to do is find a workout on YouTube,” she told Golf Digest.
Paulina maintains balance with her diet, eating nutritious food and indulging. “It’s as simple as Everything in Moderation. I’ll eat pizza and cheeseburgers, but I won’t do it every day,” she told Golf Digest.
Paulina stresses the importance of stretching. “Stretching is one of Dustin’s main things. People tend to forget about stretching and underestimate how important it is when working out. For men and for women,” she told Golf Digest.
Want a hot body like Paulina? Find a workout buddy. Paulina is regularly spotted hitting the gym with her husband. Obviously, having a partner with similar goals helps her stay accountable and even makes a great date.
Leah Groth has decades of experience covering all things health, wellness and fitness related. Read more