Sol Pérez/Instagram Instagram model and fitness influencer, Sol Perez, is not afraid to post stunning photos on her account. She…
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What could be more comforting than a cup of joe first thing in the morning? Well, a soul-warming cup of…
Jon Kopaloff/Getty Images WWE star Kelly Kelly (real name Barbara Blank Coba) is 35 years old and in the best…
It’s arm day, but your schedule is brimming with to-dos, and you’re wondering how you can squeeze exercising into an…
If you’ve taken a sushi-making class or watched Jiro Dreams of Sushi on Netflix, you may have quickly noticed how…
Sierra Skye/Instagram Sierra Skye is looking out of this world in her swimsuit. The swimwear model and fitness influencer flaunts…
Can you have a love-hate relationship with a fitness move? Because that’s definitely how I feel about the last exercise…
Sumner Stroh/Instagram Sumner Stroh is heating up headlines this week, as well as social media with her latest swimsuit snap!…
We’ve all been there: That moment in a workout when you don’t think you can you can keep going. Then,…
It was once long believed—by the average person and by brain health experts—that each person had a finite number of…
Perhaps one of the worst things to experience as a mother is to watch helplessly as your child falls gravely…
The following delicious chocolate avocado pudding is a great way to satisfy your sweet cravings, in an incredibly healthy way!…
She was born five years ago, then her eyes fascinated the whole world. Moreover, the girl’s parents did nothing to…
No parent can forget the sleep deprivation of those first few days and weeks with a new baby. This dad…